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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
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We hope you got insight from reading it, now let's go back to baked bean with sausage and pearl garlic recipe. To make baked bean with sausage and pearl garlic you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Baked Bean With Sausage And Pearl Garlic:
- Get 3 of Chinese Liver Sausage or Chorizo.
- Provide 1 can of red bean in tomato sauce.
- Provide 1 can of cube tomato.
- You need 1 of small onion.
- Get 2 tbsp of tomato sauce.
- Get 2 tbsp of Chili sauce.
- You need 1 tbsp of light soy sauce.
- You need 1 tbsp of Brown sugar.
- Take 20 of pearl garlic cocktails.
Steps to make Baked Bean With Sausage And Pearl Garlic:
- With Low heat pan fry the sausage till cook then add in the onion and sauté together.
- Add in the red bean and tomato can with the sauce and let it simmer for full 5 minutes.
- Off heat and Add in optional pearl garlic cocktail then scoop o er plain white rice or pasta to enjoy.
This hearty sausage casserole is quick to put together and uses baked beans to make it an easy midweek meal. Stir in the garlic, Worcestershire sauce and tomato puree and cook for. Add the garlic, drizzle with the olive oil and toss to coat. Tear the sage leaves into little pieces and add them to the sausages along with the drained beans and apple juice. Give the bean mixture a stir.
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