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How to Make Favorite Red Bean and Beef soup

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Red Bean and Beef soup

Before you jump to Red Bean and Beef soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.

Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to red bean and beef soup recipe. To make red bean and beef soup you need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Red Bean and Beef soup:

  1. You need 500 gr of Beef shin.
  2. Get 1,5 Litre of Beef/Chicken Stock.
  3. Use 1 Can of Red bean kidney.
  4. You need of Carrots as enough.
  5. Use 1 of onion chopped finely.
  6. You need 4 of garlic chopped finely.
  7. Take 2 stalks of celery, chopped finely.
  8. Provide 2 Tbsp of oil for frying.
  9. You need 1 Tsp of salt or as enough.
  10. Get 1/2 Tsp of white pepper.
  11. Provide 1/4 Tsp of nutmeg.
  12. Provide 1/4 of sugar.

Instructions to make Red Bean and Beef soup:

  1. Clean the beef and cut it cubes, and fry to brown it. Once it brown both side pour the stock and let it cook until the beef tender.
  2. In the meantime, prepare the red bean from the can, wash it and set aside. Cut the carrots into chunks..
  3. When you see the beef is almost tender, put the carrots into the pot. Saute the onions, garlic, pepper and nutmeg in the pan..
  4. Once the onions cook thru, you can see when the color became translucent, pour it into the soup, together with celery and the beans..
  5. Put some salt, sugar to taste, and serve with steam rice or just eat it like that!.

Today I want to show you how to prepare a traditional Cantonese dessert which is called red bean soup 红豆沙. Red bean soup is in the category of Cantonese. View top rated Red bean soup ground beef recipes with ratings and reviews. This vegetable beef soup includes ground beef, tomatoes, onion, carrots, chile peppers, and beans. It's a quick preparation and a tasty family meal.

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